Clara Kinsella (IRL) / Mark Mc Glinchey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:52:31
- Overall Rank
- 49 of 466
- Rank (AG)
- 10 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Hup Fitness
- League Points
- 53
Bonus
RUN-Out 5 - 00:00:30
Run Total
00:23:35
Pace
5:54 /km
Workout Total
24:43
Workout Ratio
47.1%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:20 |
| Running 8 | 00:02:41 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:35 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:04:18 |