Carol Madigan (IRL) / Bradley Roche (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:52:16
- Overall Rank
- 48 of 466
- Rank (AG)
- 26 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 63
Run Total
00:23:20
Pace
5:50 /km
Workout Total
23:33
Workout Ratio
45.1%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:03:57 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:39 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:36 |
| Running 8 | 00:02:56 |
| Burpees | 00:02:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:20 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:05:27 |