Laura Chambers (IRL) / Andrew Mccrann (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:49:31
- Overall Rank
- 30 of 466
- Rank (AG)
- 17 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 56
Run Total
00:21:07
Pace
5:17 /km
Workout Total
24:34
Workout Ratio
49.6%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:01:43 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:42 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:04 |
| Running 7 | 00:02:55 |
| Lunges | 00:02:43 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:07 |
| Best Run Lap | 00:01:43 |
| TRY Zone Total | 00:03:55 |