Nicola Bull (IRL) / Peter Collins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:48:52
- Overall Rank
- 23 of 466
- Rank (AG)
- 13 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Boyneside
- League Points
- 57
Run Total
00:19:03
Pace
4:46 /km
Workout Total
26:01
Workout Ratio
53.2%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:10 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:20 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:02:18 |
| Sled Push | 00:01:38 |
| Running 5 | 00:02:33 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:02:30 |
| Rowing | 00:05:05 |
| Running 7 | 00:02:36 |
| Lunges | 00:03:09 |
| Running 8 | 00:02:24 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:19:03 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:03:52 |