Barrie Atkinson (GBR) / Niamh Kellett (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:48:50
- Overall Rank
- 21 of 466
- Rank (AG)
- 4 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:16:50
Pace
4:13 /km
Workout Total
28:08
Workout Ratio
57.6%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:01:28 |
| SkiErg | 00:04:11 |
| Running 2 | 00:01:57 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:04 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:08 |
| Sled Push | 00:01:47 |
| Running 5 | 00:02:14 |
| Sled Pull | 00:05:29 |
| Running 6 | 00:02:23 |
| Rowing | 00:04:56 |
| Running 7 | 00:02:20 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:08 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:16:50 |
| Best Run Lap | 00:01:28 |
| TRY Zone Total | 00:03:55 |