Amy Treanor (IRL) / Casey Berry (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:47:57
- Overall Rank
- 18 of 466
- Rank (AG)
- 3 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- HEVO
- League Points
- 98
Run Total
00:20:25
Pace
5:06 /km
Workout Total
23:51
Workout Ratio
49.7%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:01:37 |
| SkiErg | 00:03:50 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:02:42 |
| Sled Push | 00:01:39 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:02:49 |
| Rowing | 00:04:52 |
| Running 7 | 00:02:51 |
| Lunges | 00:02:47 |
| Running 8 | 00:02:35 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:25 |
| Best Run Lap | 00:01:37 |
| TRY Zone Total | 00:03:46 |