Sarah Farrington (IRL) / Laurence Farrington (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:46:07
- Overall Rank
- 12 of 466
- Rank (AG)
- 8 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- HOP Fitness
- League Points
- 79
Run Total
00:19:59
Pace
5:00 /km
Workout Total
22:37
Workout Ratio
49.0%
TRY Zone
00:03:35
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:02:05 |
| Running 4 | 00:02:37 |
| Sled Push | 00:01:42 |
| Running 5 | 00:02:41 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:02:37 |
| Rowing | 00:04:26 |
| Running 7 | 00:02:36 |
| Lunges | 00:02:51 |
| Running 8 | 00:02:20 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:19:59 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:03:35 |