Aisling Bruen (IRL) / Enda Rowland (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:43:38
- Overall Rank
- 5 of 466
- Rank (AG)
- 2 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Enda Rowland fitness
- League Points
- 92
Run Total
00:18:15
Pace
4:34 /km
Workout Total
18:22
Workout Ratio
42.1%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:21 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:02:21 |
| Sled Push | 00:01:23 |
| Running 5 | 00:02:25 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:02:31 |
| Rowing | 00:00:39 |
| Running 7 | 00:02:26 |
| Lunges | 00:02:36 |
| Running 8 | 00:02:11 |
| Burpees | 00:02:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:18:15 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:07:06 |