Aoife Doyle (IRL) / Jordan Geryani (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:43:26
- Overall Rank
- 4 of 466
- Rank (AG)
- 1 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Screwloose
- League Points
- 132
Run Total
00:17:45
Pace
4:26 /km
Workout Total
20:55
Workout Ratio
48.2%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:04 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:02:16 |
| Ramfit Thrusters | 00:00:41 |
| Running 4 | 00:02:21 |
| Sled Push | 00:01:51 |
| Running 5 | 00:02:29 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:02:23 |
| Rowing | 00:04:21 |
| Running 7 | 00:02:24 |
| Lunges | 00:02:39 |
| Running 8 | 00:02:12 |
| Burpees | 00:02:02 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:17:45 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:04:52 |