Jack Memery (IRL) / Florencia Gago (URU)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:41:08
- Overall Rank
- 1 of 466
- Rank (AG)
- 1 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 104
Run Total
00:17:02
Pace
4:16 /km
Workout Total
21:21
Workout Ratio
51.9%
TRY Zone
00:02:51
| Split | Time |
|---|---|
| Running 1 | 00:01:26 |
| SkiErg | 00:03:50 |
| Running 2 | 00:01:57 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:10 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:14 |
| Sled Push | 00:01:25 |
| Running 5 | 00:02:26 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:02:19 |
| Rowing | 00:04:06 |
| Running 7 | 00:02:19 |
| Lunges | 00:02:23 |
| Running 8 | 00:02:07 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:17:02 |
| Best Run Lap | 00:01:26 |
| TRY Zone Total | 00:02:51 |