Tracey Mclaverty (IRL) / Rachel Haughney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:52:44
- Overall Rank
- 1103 of 1107
- Rank (AG)
- 408 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 1
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6 - 00:42:00
Run Total
01:01:26
Pace
15:22 /km
Workout Total
40:53
Workout Ratio
36.3%
TRY Zone
00:10:30
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:10 |
| Running 2 | 00:08:44 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:08:36 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:08:40 |
| Sled Push | 00:01:48 |
| Running 5 | 00:08:56 |
| Sled Pull | 00:07:40 |
| Running 6 | 00:09:03 |
| Rowing | 00:06:54 |
| Running 7 | 00:09:00 |
| Lunges | 00:05:44 |
| Running 8 | 00:05:39 |
| Burpees | 00:08:08 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 01:01:26 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:10:30 |