Jill Callanan (IRL) / Rosaleen Dillon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:50:44
- Overall Rank
- 1100 of 1107
- Rank (AG)
- 384 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 1
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In - 00:49:00
Run Total
01:03:31
Pace
15:53 /km
Workout Total
39:37
Workout Ratio
35.8%
TRY Zone
00:07:40
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:05:36 |
| Running 2 | 00:08:35 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:08:33 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:08:32 |
| Sled Push | 00:01:41 |
| Running 5 | 00:08:32 |
| Sled Pull | 00:08:46 |
| Running 6 | 00:08:43 |
| Rowing | 00:06:56 |
| Running 7 | 00:08:53 |
| Lunges | 00:04:24 |
| Running 8 | 00:08:43 |
| Burpees | 00:06:38 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 01:03:31 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:07:40 |