Christina Monaghan (IRL) / Olwyn Stewart (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:41:40
- Overall Rank
- 1093 of 1107
- Rank (AG)
- 381 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 4
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In - 00:49:00
Run Total
01:02:41
Pace
15:40 /km
Workout Total
32:31
Workout Ratio
32.0%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:05:03 |
| Running 2 | 00:08:34 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:08:38 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:08:31 |
| Sled Push | 00:01:52 |
| Running 5 | 00:08:33 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:08:36 |
| Rowing | 00:06:07 |
| Running 7 | 00:08:32 |
| Lunges | 00:03:33 |
| Running 8 | 00:08:23 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 01:02:41 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:06:33 |