Tanisha Edwards (IRL) / Sophie Conlan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:39:29
- Overall Rank
- 1085 of 1107
- Rank (AG)
- 209 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- GForce fitness
- League Points
- 6
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In - 00:49:00
Run Total
01:02:03
Pace
15:31 /km
Workout Total
28:45
Workout Ratio
28.9%
TRY Zone
00:08:47
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:05:20 |
| Running 2 | 00:08:17 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:08:20 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:08:22 |
| Sled Push | 00:01:44 |
| Running 5 | 00:09:40 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:08:29 |
| Rowing | 00:05:43 |
| Running 7 | 00:08:22 |
| Lunges | 00:02:42 |
| Running 8 | 00:08:31 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 01:02:03 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:08:47 |