Monica Byrne (IRL) / Caoimhe Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:38:53
- Overall Rank
- 1083 of 1107
- Rank (AG)
- 379 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SMG Fitness
- League Points
- 7
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 7, RUN-In 6, Burpees In - 00:42:00
Run Total
00:55:14
Pace
13:49 /km
Workout Total
40:22
Workout Ratio
40.8%
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:05 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:08:17 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:08:18 |
| Sled Push | 00:01:28 |
| Running 5 | 00:08:19 |
| Sled Pull | 00:16:11 |
| Running 6 | 00:08:29 |
| Rowing | — |
| Running 7 | 00:08:26 |
| Lunges | 00:04:31 |
| Running 8 | 00:08:14 |
| Burpees | 00:08:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:55:14 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | — |