Regina White (IRL) / Ciara Finnegan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:38:42
- Overall Rank
- 1082 of 1107
- Rank (AG)
- 208 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fit and funky
- League Points
- 7
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In - 00:49:00
Run Total
01:00:55
Pace
15:14 /km
Workout Total
33:13
Workout Ratio
33.7%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:55 |
| Running 2 | 00:08:21 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:08:23 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:08:21 |
| Sled Push | 00:01:47 |
| Running 5 | 00:08:24 |
| Sled Pull | 00:06:59 |
| Running 6 | 00:08:25 |
| Rowing | 00:05:31 |
| Running 7 | 00:08:26 |
| Lunges | 00:03:31 |
| Running 8 | 00:08:11 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 01:00:55 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:04:40 |