Jennifer O Mahony (IRL) / Niamh Corrigan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:38:20
- Overall Rank
- 1080 of 1107
- Rank (AG)
- 402 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Ciaran Donnelly Fitness
- League Points
- 7
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 6 - 00:35:00
Run Total
00:51:31
Pace
12:53 /km
Workout Total
38:42
Workout Ratio
39.4%
TRY Zone
00:08:11
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:56 |
| Running 2 | 00:08:36 |
| KB Farmers Carry | 00:02:24 |
| Running 3 | 00:08:37 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:08:49 |
| Sled Push | 00:01:46 |
| Running 5 | 00:09:14 |
| Sled Pull | 00:06:13 |
| Running 6 | 00:09:29 |
| Rowing | 00:06:16 |
| Running 7 | 00:02:14 |
| Lunges | 00:06:04 |
| Running 8 | 00:01:40 |
| Burpees | 00:07:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:51:31 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:08:11 |