Fiona Quinn (IRL) / Caitrin Crowe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:37:12
- Overall Rank
- 1078 of 1107
- Rank (AG)
- 376 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 8
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 7, RUN-In 6, Burpees In - 00:42:00
Run Total
00:56:26
Pace
14:07 /km
Workout Total
35:32
Workout Ratio
36.6%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:08:22 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:08:27 |
| Sled Push | 00:01:53 |
| Running 5 | 00:08:29 |
| Sled Pull | 00:07:59 |
| Running 6 | 00:08:24 |
| Rowing | 00:06:10 |
| Running 7 | 00:08:24 |
| Lunges | 00:04:19 |
| Running 8 | 00:08:09 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:56:26 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:05:16 |