Schira Tallon (IRL) / Louise Farrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:34:59
- Overall Rank
- 1076 of 1107
- Rank (AG)
- 401 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 11
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In - 00:49:00
Run Total
00:59:33
Pace
14:53 /km
Workout Total
30:28
Workout Ratio
32.1%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:35 |
| Running 2 | 00:08:07 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:08:12 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:08:08 |
| Sled Push | 00:01:38 |
| Running 5 | 00:08:19 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:08:17 |
| Rowing | 00:05:30 |
| Running 7 | 00:08:13 |
| Lunges | 00:03:23 |
| Running 8 | 00:08:06 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:59:33 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:03 |