Martina Mcgoldrick (IRL) / Linda Kavanagh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:33:52
- Overall Rank
- 1074 of 1107
- Rank (AG)
- 375 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- C15 Fitness
- League Points
- 12
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6 - 00:42:00
Run Total
00:53:31
Pace
13:23 /km
Workout Total
35:24
Workout Ratio
37.7%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:13 |
| Running 2 | 00:08:21 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:08:19 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:08:17 |
| Sled Push | 00:01:27 |
| Running 5 | 00:08:19 |
| Sled Pull | 00:06:45 |
| Running 6 | 00:08:16 |
| Rowing | 00:05:43 |
| Running 7 | 00:08:21 |
| Lunges | 00:04:14 |
| Running 8 | 00:01:08 |
| Burpees | 00:06:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:53:31 |
| Best Run Lap | 00:01:08 |
| TRY Zone Total | 00:05:03 |