Shauna O'Brien (IRL) / Ava Keleghan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:33:05
- Overall Rank
- 1072 of 1107
- Rank (AG)
- 206 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 12
Penalty
RUN-In 5, RUN-In 3, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In - 00:42:00
Run Total
00:56:04
Pace
14:01 /km
Workout Total
29:56
Workout Ratio
32.2%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:04 |
| Running 2 | 00:08:20 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:08:22 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:54 |
| Running 5 | 00:08:30 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:08:28 |
| Rowing | 00:05:56 |
| Running 7 | 00:08:25 |
| Lunges | 00:03:04 |
| Running 8 | 00:08:14 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:56:04 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:07:08 |