Shannon Butler (IRL) / Amber Butler (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:30:59
- Overall Rank
- 1065 of 1107
- Rank (AG)
- 204 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 15
Run Total
00:41:13
Pace
10:18 /km
Workout Total
39:37
Workout Ratio
43.5%
TRY Zone
00:10:16
| Split | Time |
|---|---|
| Running 1 | 00:04:59 |
| SkiErg | 00:05:32 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:10:06 |
| Running 6 | 00:05:57 |
| Rowing | 00:06:05 |
| Running 7 | 00:05:37 |
| Lunges | 00:03:58 |
| Running 8 | 00:04:51 |
| Burpees | 00:06:32 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:13 |
| Best Run Lap | 00:04:15 |
| TRY Zone Total | 00:10:16 |