Maebh Gogarty (IRL) / Leslie Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:30:26
- Overall Rank
- 1063 of 1107
- Rank (AG)
- 398 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 15
Run Total
00:34:11
Pace
8:33 /km
Workout Total
45:56
Workout Ratio
50.8%
TRY Zone
00:10:22
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:05:32 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:32 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:08:34 |
| Running 6 | 00:04:36 |
| Rowing | 00:06:15 |
| Running 7 | 00:04:30 |
| Lunges | 00:07:28 |
| Running 8 | 00:04:42 |
| Burpees | 00:09:38 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:34:11 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:10:22 |