Aoife Gleeson (IRL) / Maurilia Halford (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:28:00
- Overall Rank
- 1057 of 1107
- Rank (AG)
- 200 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 18
Run Total
00:37:56
Pace
9:29 /km
Workout Total
38:49
Workout Ratio
44.1%
TRY Zone
00:11:21
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:05:16 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:05:39 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:07:36 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:52 |
| Lunges | 00:05:50 |
| Running 8 | 00:04:50 |
| Burpees | 00:07:37 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:56 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:11:21 |