Katie O’Brien (IRL) / Ciara O’Reilly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:26:19
- Overall Rank
- 1051 of 1107
- Rank (AG)
- 198 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 19
Run Total
00:36:21
Pace
9:05 /km
Workout Total
39:50
Workout Ratio
46.1%
TRY Zone
00:10:12
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:24 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:41 |
| Running 5 | 00:07:04 |
| Sled Pull | 00:09:17 |
| Running 6 | 00:04:41 |
| Rowing | 00:06:19 |
| Running 7 | 00:04:47 |
| Lunges | 00:04:50 |
| Running 8 | 00:04:20 |
| Burpees | 00:06:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:21 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:10:12 |