Sahiba Mittal (IRL) / Paulina Wojas (POL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:25:08
- Overall Rank
- 1048 of 1107
- Rank (AG)
- 391 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UC Fit
- League Points
- 20
Run Total
00:32:44
Pace
8:11 /km
Workout Total
44:11
Workout Ratio
51.9%
TRY Zone
00:08:17
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:05:37 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:04:40 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:10:27 |
| Running 6 | 00:04:23 |
| Rowing | 00:06:51 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:55 |
| Running 8 | 00:04:19 |
| Burpees | 00:07:27 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:44 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:08:17 |