Sinead O Connor (IRL) / Katie Condron (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:25:05
- Overall Rank
- 1047 of 1107
- Rank (AG)
- 390 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 20
Penalty
Sled Pull Out - 00:02:00
Run Total
00:34:45
Pace
8:41 /km
Workout Total
41:35
Workout Ratio
48.9%
TRY Zone
00:08:49
| Split | Time |
|---|---|
| Running 1 | 00:04:55 |
| SkiErg | 00:05:50 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:04:15 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:06:06 |
| Running 6 | 00:04:11 |
| Rowing | 00:06:08 |
| Running 7 | 00:04:34 |
| Lunges | 00:05:56 |
| Running 8 | 00:04:42 |
| Burpees | 00:09:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:45 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:08:49 |