Allison Doyle (IRL) / Ruby-Mai Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:25:05
- Overall Rank
- 1046 of 1107
- Rank (AG)
- 389 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 20
Run Total
00:34:01
Pace
8:30 /km
Workout Total
42:40
Workout Ratio
50.1%
TRY Zone
00:08:30
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:06:04 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:07:16 |
| Running 6 | 00:04:51 |
| Rowing | 00:06:33 |
| Running 7 | 00:04:35 |
| Lunges | 00:05:15 |
| Running 8 | 00:04:29 |
| Burpees | 00:09:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:01 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:08:30 |