Allanah Farrell (IRL) / Jessica Farrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:25:00
- Overall Rank
- 1045 of 1107
- Rank (AG)
- 197 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 21
Run Total
00:34:59
Pace
8:45 /km
Workout Total
41:37
Workout Ratio
49.0%
TRY Zone
00:08:32
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:26 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:07:56 |
| Running 6 | 00:04:32 |
| Rowing | 00:06:20 |
| Running 7 | 00:04:44 |
| Lunges | 00:07:01 |
| Running 8 | 00:04:56 |
| Burpees | 00:06:21 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:59 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:08:32 |