Kim Rooney (IRL) / Sandra Slattery (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:24:13
- Overall Rank
- 1042 of 1107
- Rank (AG)
- 387 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- D-Top Fitness Clondalkin
- League Points
- 21
Penalty
RUN-In 5, RUN-In 3, RUN-In 4 - 00:21:00
Run Total
00:42:44
Pace
10:41 /km
Workout Total
35:13
Workout Ratio
41.8%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:05:36 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:08:18 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:08:25 |
| Sled Push | 00:02:03 |
| Running 5 | 00:08:27 |
| Sled Pull | 00:07:39 |
| Running 6 | 00:03:36 |
| Rowing | 00:06:40 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:53 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:42:44 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:06:19 |