Emer Musonda (IRL) / Suzanne Peelo (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:24:04
- Overall Rank
- 1041 of 1107
- Rank (AG)
- 73 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 21
Run Total
00:31:24
Pace
7:51 /km
Workout Total
43:46
Workout Ratio
52.1%
TRY Zone
00:08:58
| Split | Time |
|---|---|
| Running 1 | 00:04:24 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:09:30 |
| Running 6 | 00:04:10 |
| Rowing | 00:06:19 |
| Running 7 | 00:04:00 |
| Lunges | 00:06:21 |
| Running 8 | 00:04:05 |
| Burpees | 00:08:25 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:24 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:08:58 |