Eimear Tierney (IRL) / Ineta Vilcane (LAT)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:23:41
- Overall Rank
- 1037 of 1107
- Rank (AG)
- 368 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Strive fitness
- League Points
- 22
Run Total
00:36:52
Pace
9:13 /km
Workout Total
36:10
Workout Ratio
43.2%
TRY Zone
00:10:44
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:04:56 |
| Rowing | 00:06:24 |
| Running 7 | 00:05:03 |
| Lunges | 00:04:55 |
| Running 8 | 00:04:49 |
| Burpees | 00:07:19 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:52 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:10:44 |