Ellen Mccabe (IRL) / Isabelle Mccabe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:23:30
- Overall Rank
- 1034 of 1107
- Rank (AG)
- 193 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:36:29
Pace
9:07 /km
Workout Total
37:12
Workout Ratio
44.6%
TRY Zone
00:09:54
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:05:25 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:02:29 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:44 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:04:58 |
| Rowing | 00:06:35 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:46 |
| Running 8 | 00:04:45 |
| Burpees | 00:07:43 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:29 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:09:54 |