Emma Myler (IRL) / Jessica Quinn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:23:18
- Overall Rank
- 1032 of 1107
- Rank (AG)
- 191 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:34:17
Pace
8:34 /km
Workout Total
40:58
Workout Ratio
49.2%
TRY Zone
00:08:06
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:06:19 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:08:18 |
| Running 6 | 00:05:03 |
| Rowing | 00:06:23 |
| Running 7 | 00:04:33 |
| Lunges | 00:04:50 |
| Running 8 | 00:04:31 |
| Burpees | 00:07:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:17 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:08:06 |