Eilis O Regan (IRL) / Laura Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:23:05
- Overall Rank
- 1030 of 1107
- Rank (AG)
- 367 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 22
Run Total
00:30:20
Pace
7:35 /km
Workout Total
43:01
Workout Ratio
51.8%
TRY Zone
00:09:49
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:05:49 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:07:33 |
| Running 6 | 00:04:16 |
| Rowing | 00:06:27 |
| Running 7 | 00:04:08 |
| Lunges | 00:06:20 |
| Running 8 | 00:04:00 |
| Burpees | 00:09:09 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:20 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:09:49 |