Caoilainn Hogan Boyle (IRL) / Natasha Jackson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:22:59
- Overall Rank
- 1029 of 1107
- Rank (AG)
- 190 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 23
Run Total
00:32:57
Pace
8:14 /km
Workout Total
41:35
Workout Ratio
50.1%
TRY Zone
00:08:33
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:06:37 |
| Running 6 | 00:04:24 |
| Rowing | 00:06:14 |
| Running 7 | 00:04:52 |
| Lunges | 00:06:56 |
| Running 8 | 00:04:41 |
| Burpees | 00:09:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:57 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:08:33 |