Catherine Condron (IRL) / Pamela Brady (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:22:59
- Overall Rank
- 1028 of 1107
- Rank (AG)
- 366 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Transform Ireland
- League Points
- 23
Run Total
00:33:04
Pace
8:16 /km
Workout Total
38:32
Workout Ratio
46.4%
TRY Zone
00:11:27
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:01:23 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:07:22 |
| Running 6 | 00:04:34 |
| Rowing | 00:06:23 |
| Running 7 | 00:04:34 |
| Lunges | 00:06:19 |
| Running 8 | 00:04:18 |
| Burpees | 00:08:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:04 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:11:27 |