Yasmin Hudson (IRL) / Amy Hendrick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:22:49
- Overall Rank
- 1026 of 1107
- Rank (AG)
- 189 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- GForce fitness
- League Points
- 23
Run Total
00:38:57
Pace
9:44 /km
Workout Total
35:30
Workout Ratio
42.9%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:05:10 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:05:13 |
| Sled Push | 00:01:53 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:05:40 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:56 |
| Running 7 | 00:05:33 |
| Lunges | 00:04:58 |
| Running 8 | 00:05:22 |
| Burpees | 00:06:10 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:38:57 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:08:24 |