Denise Rogers (IRL) / Danielle Magee (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:22:48
- Overall Rank
- 1025 of 1107
- Rank (AG)
- 384 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CLIONA’S BOOTCAMP
- League Points
- 23
Run Total
00:35:59
Pace
9:00 /km
Workout Total
34:07
Workout Ratio
41.2%
TRY Zone
00:12:46
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:02:20 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:45 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:05:11 |
| Rowing | 00:06:25 |
| Running 7 | 00:04:58 |
| Lunges | 00:05:26 |
| Running 8 | 00:05:13 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:35:59 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:12:46 |