Lisa Mcpolin (IRL) / Maureen Toner (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:22:14
- Overall Rank
- 1021 of 1107
- Rank (AG)
- 364 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fire Studio
- League Points
- 23
Penalty
RUN-In 2, RUN-In 3 - 00:14:00
Run Total
00:35:24
Pace
8:51 /km
Workout Total
39:33
Workout Ratio
48.1%
TRY Zone
00:07:22
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:18 |
| Running 2 | 00:08:19 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:08:26 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:08:38 |
| Running 6 | 00:03:20 |
| Rowing | 00:06:08 |
| Running 7 | 00:03:26 |
| Lunges | 00:05:15 |
| Running 8 | 00:03:09 |
| Burpees | 00:06:20 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:24 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:07:22 |