Michelle Walsh (IRL) / Katie Lynn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:22:02
- Overall Rank
- 1018 of 1107
- Rank (AG)
- 381 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 23
Run Total
00:35:41
Pace
8:55 /km
Workout Total
37:31
Workout Ratio
45.7%
TRY Zone
00:08:54
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:02:36 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:50 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:09:21 |
| Running 6 | 00:05:11 |
| Rowing | 00:06:03 |
| Running 7 | 00:05:05 |
| Lunges | 00:03:38 |
| Running 8 | 00:04:33 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:41 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:08:54 |