Leona User (IRL) / Ann Marie Gibbons (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:21:33
- Overall Rank
- 1014 of 1107
- Rank (AG)
- 361 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Well
- League Points
- 24
Run Total
00:33:49
Pace
8:27 /km
Workout Total
38:50
Workout Ratio
47.6%
TRY Zone
00:08:58
| Split | Time |
|---|---|
| Running 1 | 00:04:33 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:08:26 |
| Running 6 | 00:04:18 |
| Rowing | 00:06:13 |
| Running 7 | 00:04:30 |
| Lunges | 00:05:35 |
| Running 8 | 00:04:16 |
| Burpees | 00:06:13 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:49 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:08:58 |