Hannah Robyn Mcdonnell (IRL) / Sophie Mccabe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:21:28
- Overall Rank
- 1013 of 1107
- Rank (AG)
- 187 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:37:10
Pace
9:18 /km
Workout Total
32:00
Workout Ratio
39.3%
TRY Zone
00:12:23
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:27 |
| Running 7 | 00:05:40 |
| Lunges | 00:03:50 |
| Running 8 | 00:05:18 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:10 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:12:23 |