Chloe Keogh (IRL) / Aisling Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:21:15
- Overall Rank
- 1011 of 1107
- Rank (AG)
- 16 of 18
- Age Group
- 16-19
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:38:37
Pace
9:39 /km
Workout Total
34:18
Workout Ratio
42.2%
TRY Zone
00:08:25
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:05:22 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:05:27 |
| Rowing | 00:06:02 |
| Running 7 | 00:05:36 |
| Lunges | 00:06:57 |
| Running 8 | 00:05:13 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:37 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:08:25 |