Leah Ogorman (IRL) / Shauna Ogorman (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:21:05
- Overall Rank
- 1009 of 1107
- Rank (AG)
- 186 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:33:32
Pace
8:23 /km
Workout Total
40:06
Workout Ratio
49.5%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:32 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:25 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:08:43 |
| Running 6 | 00:04:43 |
| Rowing | 00:06:54 |
| Running 7 | 00:04:45 |
| Lunges | 00:05:28 |
| Running 8 | 00:04:10 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:32 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:32 |