Robyn Quinn 2 (IRL) / Melanie Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:20:29
- Overall Rank
- 999 of 1107
- Rank (AG)
- 357 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodynamics
- League Points
- 25
Run Total
00:31:23
Pace
7:51 /km
Workout Total
39:56
Workout Ratio
49.6%
TRY Zone
00:09:13
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:05:33 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:08:25 |
| Running 6 | 00:04:16 |
| Rowing | 00:06:15 |
| Running 7 | 00:04:10 |
| Lunges | 00:04:55 |
| Running 8 | 00:04:17 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:23 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:09:13 |