Maria Carroll (IRL) / Martina Rooney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:20:20
- Overall Rank
- 998 of 1107
- Rank (AG)
- 356 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:32:34
Pace
8:09 /km
Workout Total
39:44
Workout Ratio
49.5%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:06:14 |
| Running 6 | 00:04:29 |
| Rowing | 00:06:17 |
| Running 7 | 00:04:32 |
| Lunges | 00:05:16 |
| Running 8 | 00:04:24 |
| Burpees | 00:09:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:34 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:08:08 |