Orlagh Fitzpatrick (IRL) / Ciara Fitzpatrick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:20:16
- Overall Rank
- 997 of 1107
- Rank (AG)
- 375 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:38:05
Pace
9:31 /km
Workout Total
34:25
Workout Ratio
42.9%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:58 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:50 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:05:19 |
| Rowing | 00:06:00 |
| Running 7 | 00:05:05 |
| Lunges | 00:03:55 |
| Running 8 | 00:05:08 |
| Burpees | 00:07:17 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:38:05 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:07:51 |