Mairead Burke (IRL) / Nora Burke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:20:11
- Overall Rank
- 995 of 1107
- Rank (AG)
- 374 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Penalty
RUN-In 2 - 00:07:00
Run Total
00:35:38
Pace
8:55 /km
Workout Total
36:46
Workout Ratio
45.9%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:20 |
| Running 2 | 00:08:28 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:05:38 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:06:44 |
| Running 6 | 00:03:50 |
| Rowing | 00:06:14 |
| Running 7 | 00:03:57 |
| Lunges | 00:04:47 |
| Running 8 | 00:03:40 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:07:51 |