Aoife White (IRL) / Eleanor Mcgillicuddy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:20:05
- Overall Rank
- 994 of 1107
- Rank (AG)
- 373 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 25
Run Total
00:34:32
Pace
8:38 /km
Workout Total
32:30
Workout Ratio
40.6%
TRY Zone
00:13:09
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:02:35 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:06:10 |
| Running 6 | 00:04:42 |
| Rowing | 00:00:15 |
| Running 7 | 00:04:28 |
| Lunges | 00:05:48 |
| Running 8 | 00:04:30 |
| Burpees | 00:06:59 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:34:32 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:13:09 |